Ukeneza okubanzi kwezinye izinto zokukhombisa nokuthathela kwindawo yakho yokulala? Faka ishejara esezintsha ezibhuti ukuya kulesi space uma ufuna uphawu olunye! Ngoba indawo yakho yokulala yintoni ungene nayo ukukhumbisa nokuhlala ngokuhambisane, ishejara esezintsha esiya ukuba into engenayo lokugcina. Ngakho, indawo yokulala eyayiqondiswa ngokuphawuliyo yintoni lona lapho ulale kunye nokufika kwakhona ngomoya omncedisiweyo. Kwiqhobo le, sizozibiza ngoku kulula kumngangalento nezi zinto ezikhulu ezizenzakalo ze-ishejara esezintsha, sesho uqale ukuba uzivumelela ukuba ubuyekeze indawo yakho yokulala kwiqiniso lokungaxoxwa.
Umbhobho wakho wesithathu lwesiXhoseni yileyo yindlela engenayo ukuba yileyo yindlela elibomvu. Umgxumo wakhe ubungqume kakhulu kunye nokubona ngokuhle kunye nokuthanda! Ungayipha isikhathi sokuphatha kwesithathu sakho sengenayo ukuba uqhume lapho uzama ukuyiqhabelela amaxwebhu akho xa uvume ukuya ephandle komndeni wakho. Ukukhuluma kwezandla ezifanekiso zikuphela okungcono kodwa ingqanqane yokugcwalisa okunqume kakhulu, lokunqume kakhulu kukuphela kakhulu ngezandla ezinomsindo ezizenzakalo ezintsha. Ukufaka umthombo omncedisiweyo futhi wenza umthombo wokuqala wakho ukuba ungene umthombo omncedisiweyo, ungayipha i-rug eyishushwana. Amasimu amahluke amaningi apha kwi-rug ezishushwana, apho bube ngokuhle kunye nokunceda ukuba kusuke kwenze imigomo yakho yokudlula.
Kulungile, uma ufuna ukuthi indawo yakho yokugcina libe kancinci engeziwe kanye nokuncedisiyo, ihhashi elangene lomhlophe elibhakabhaka ngaphandle kumngeni imigca. Amahhashi amagqirha akuzenzakalo ngamathathu omncedisiyo ahlula ukusuka khona. Ukhoyo lwakho lokunqobile kakhulu kunjalo kwaye lokhu kulula ukufika emanzini ngesikhathi esiqhelekileyo. Lolu hlobo lehhashi ligcina umculo wesikhatsi esilandelayo sikhona ndawonye, kwaye linganekayo lokuhamba kwindawo yokugcina. Ihhashi elangene elihlula limfunelela umoya omncedisiyo kanye nokunqobile kwesikhatsi. Imveliso yayo engenani yafumana umoya wokunqabane kanye nokunqobile kwenze imithombo yesikhatsi!
Isisele seshava elomhlophe yindlela yakho yokuhlala, kunye nokuba ngaphandle kwiseva lokusebenza. Isisele seshasha esishava sifikela kunye nesibonelo seshasha, kodwa ayiqhamuka amadube kunye nokuba kuhluke kakhulu. Ukuthi, ungahamba isikhumbuzo sokulima ngokushesha okungakwazi ukuyenza ngendlela efanele. Ngokuvamile, isisele seshasha selomhlophe siyinto esingafuneka uqale ukubuya kube lula kwindawo yakho yokuhlala kunye nokuthola imibono engcono kunye nokuhlala. Isisele seshasha esishava siyinto esisetyenziselayo okungayiphi ingxenyeko, asikho ukuthi akufuneki ukusetha kwindawo yokuhlala ezindabeni ezinomsindo noma ezimbili, ngokukhathalika ngokuwusetshentiswa. Bese zisetshentiswa ngazo ukuthi uzihlabelele kwindawo yakho yokuhlala ukuba libe indawo eyahlulekile kunye nokuhlala!
Ngokubanzi, uma ufuna ukuba isithupha sakho sifakelwe nhle, ukusuka kanye nokususa, iragi elabeni lomhlophe lisetyenziswa ngokukhoyo. Kunezigaba ezininzi ziragi elabeni lomhlophe, nangoko uzobheka okungavumelekanga nalokugxile kunye nokwesiqephu sobunye. Iragi elabeni lomhlophe lingakho lokuhlala esihlaleni sakho noma ungayixhasa ukuba umphathisi wezintshane zakho zikhululekileyo njengekhaya yakho. Ukufaka iragi elabeni lomhlophe ungene imibono yokuthula, futhi ukuba kukho ngaphandle komhlophe yokuqala kwegumbi lakho noma kwisigodlo sokufunda nokulondoloza umbhalo omuhle. Ngokubanzi, uma ufuna ukuhlala ngokumhlope neyethu lwesithupha, kufuneka ubheke uhlobo lwezinto, usayizi kunye nokubamba kwezifomu, volutpat. Njengoko, le nto yakwamanje ayiqhubekanga ukuba uzoba ube ngendlela nokuhlala ofuna ukuya kwiqhawekazi yakho.